Current Training Series
A five week men’s mind-body training experience
The Athletics Series is the physical evolution of Alpha Qi: a full-spectrum approach to training combining serious athletic conditioning with ancient mind-body practices. Sessions include strength training, primal movement, yoga, breathwork, and meditation.
The same men each week, building real community and brotherhood. Small group. No drop-ins. Designed as a five-week progression, though missing one session is not a problem.
Open to men with a solid fitness foundation who want more than a traditional workout. For those who want to go further, this series serves as a pathway into the Alpha Qi Fraternity.
Shirts-off, no-BS, primal training environment. Visit the Alpha Qi website to confirm alignment before requesting to join.
Please check out our Athletics Page for additional details.
Alpha Qi Athletics Fall Series
Alpha Qi Athletics Fall Series
A five week men’s mind-body training experience
The Athletics Series is the physical evolution of Alpha Qi: a full-spectrum approach to training combining serious athletic conditioning with ancient mind-body practices. Sessions include strength training, primal movement, yoga, breathwork, and meditation.
The same men each week, building real community and brotherhood. Small group. No drop-ins. Designed as a five-week progression, though missing one session is not a problem.
Open to men with a solid fitness foundation who want more than a traditional workout. For those who want to go further, this series serves as a pathway into the Alpha Qi Fraternity.
Shirts-off, no-BS, primal training environment. Visit the Alpha Qi website to confirm alignment before requesting to join.
Please check out our Athletics Page for additional details.
Past Programs
Summer 2026 | Alpha Qi Open Training
A ONE-TIME TRAINING EXPERIENCE WITH 20+ GUYS
AQ Athletics is a full-spectrum training experience combining serious athletic conditioning with ancient mind-body practices. Sessions include strength training, primal movement, yoga, breathwork, and meditation.
Spring 2026 | Alpha Qi Athletics Series
A FOUR WEEK TRAINING SERIES
AQ Athletics is a full-spectrum training experience combining serious athletic conditioning with ancient mind-body practices. Sessions include strength training, primal movement, yoga, breathwork, and meditation.
Spring 2025 Pledge Class
Our most recent pledge class continuing the Alpha Qi brotherhood tradition. A small focused cohort of men committed to training together and supporting one another's physical, mental and energetic development.
Pledging is a structured five-week initiation. Guided by an Alpha Qi Pledge Master, members meet weekly for training, discussion and accountability.
Winter 2024 Pledge Class
The inaugural Alpha Qi pledge class. The first group of men to step forward and help establish the brotherhood and begin building the foundation for the Alpha Qi path.
Pledging is a structured five-week initiation. Guided by an Alpha Qi Pledge Master, members meet weekly for training, discussion and accountability.
Men of Alpha Qi
I've always been a solo animal. After a few weeks in AQ, I found myself opening up about what I was dealing with, disarming at first, but the camaraderie felt genuinely awesome.
Rob
It felt like joining a secret society, a brotherhood where I could be myself and build real connections.
Yuri
I thought I had a good understanding around wellness, but Alpha Qi challenged some of my old ideas and left me with a deeper appreciation for the mind-body connection.
Tim
I think I was more lost than I thought. Having specific goals and rituals has been huge. AQ also brought to light the man I actually want to become.
Drew
The AQ pledging program challenged me, grounded me, and left me feeling more solid in myself.
Tal
I gained tangible life tools, especially around learning to harness habits and goals.
Michael
Meeting weekly kept me accountable, and staying connected between sessions strengthened the sense of brotherhood.
Joe
Men of Alpha Qi
I think I was more lost than I thought. Having specific goals and rituals has been huge. AQ also brought to light the man I actually want to become.
Drew
It felt like joining a secret society, a brotherhood where I could be myself and build real connections.
Yuri
I've always been a solo animal. After a few weeks in AQ, I found myself opening up about what I was dealing with, disarming at first, but the camaraderie felt genuinely awesome.
Rob
I thought I had a good understanding around wellness, but Alpha Qi challenged some of my old ideas and left me with a deeper appreciation for the mind-body connection.
Tim
The AQ pledging program challenged me, grounded me, and left me feeling more solid in myself.
Tal
I gained tangible life tools, especially around learning to harness habits and goals.
Michael